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ResultsAbout Oct 4 '17

Vigorous Muscle Maximizer It can improve blood flow and help your recovery. If you plan on using creatine, use it with caution when taking it for any extended amount of time. If you have any kidney conditions, do NOT use creatine! They have been shown to cause heart arrhythmia, muscle compartment syndrome, and muscle cramps. Creatine should be especially avoided by the young. Always be sure to use creatine-containing supplements according to their directions, and never exceed the recommended dosages.